{"id":217,"date":"2025-03-12T07:55:29","date_gmt":"2025-03-12T07:55:29","guid":{"rendered":"https:\/\/ishp.co.uk\/?page_id=217"},"modified":"2025-08-28T13:24:02","modified_gmt":"2025-08-28T13:24:02","slug":"about-us","status":"publish","type":"page","link":"https:\/\/ishp.co.uk\/?page_id=217","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"217\" class=\"elementor elementor-217\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f0923 e-flex e-con-boxed e-con e-parent\" data-id=\"e6f0923\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-551be77 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"551be77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c55990 e-con-full e-flex e-con e-parent\" data-id=\"2c55990\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-493b485 e-con-full e-flex e-con e-child\" data-id=\"493b485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd2c58 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6fd2c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simone Galeotti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e39c250 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e39c250\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">I\u2019m <b>Simone \u201cSi\u201d Galeotti, founder of ISHP<\/b> \u2014 a performance and therapy hub dedicated to helping people <b>move better, recover stronger, and perform at their best.<\/b> My career blends <b>Personal Training, Olympic Weightlifting, Sports Therapy, Strength &amp; Conditioning, and Cycling Performance,<\/b> giving me a unique perspective to guide clients from <b>rehabilitation to peak athletic performance.<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f608b2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0f608b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qualification &amp; Background<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86cc78c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"86cc78c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><ul data-start=\"351\" data-end=\"530\" style=\"font-size: 17px;text-align: justify\"><li data-start=\"351\" data-end=\"368\" style=\"font-size: 17px\"><p data-start=\"353\" data-end=\"368\"><span style=\"font-weight: bolder;background-color: transparent\">Certified Personal Trainer<\/span><\/p><\/li><li data-start=\"351\" data-end=\"368\" style=\"font-size: 17px\"><p data-start=\"353\" data-end=\"368\"><span style=\"font-weight: 700;background-color: transparent\">Qualified Olympic Weightlifting Coach<\/span><\/p><\/li><li data-start=\"369\" data-end=\"404\" style=\"font-size: 17px\"><p data-start=\"371\" data-end=\"404\"><span style=\"font-weight: 700\">Certified Power Stage Cycling Instructor<\/span><\/p><\/li><li data-start=\"405\" data-end=\"420\" style=\"font-size: 17px\"><p data-start=\"407\" data-end=\"420\"><span data-start=\"407\" data-end=\"418\" style=\"font-weight: bolder\">Certified Strength &amp; Conditioning Coach<\/span><\/p><\/li><li data-start=\"405\" data-end=\"420\" style=\"font-size: 17px\"><p data-start=\"407\" data-end=\"420\"><span style=\"font-weight: 700\">Foundation in Sports Therapy<\/span><\/p><\/li><li data-start=\"452\" data-end=\"470\" style=\"font-size: 17px\"><p data-start=\"454\" data-end=\"470\"><span style=\"font-weight: 700\">Currently Completing a Degree in Sports Therapy<\/span><span style=\"font-size: 15px;text-align: left\"><\/span><\/p><\/li><\/ul><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4098c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cf4098c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athletic Journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd675ec elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fd675ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"text-align: justify\">My background as an athlete is just as important to my work as my coaching. I was a second Italian finalist in the National Championship of martial arts and achieved a sub-11-second 100m sprint in Track and Field. Over the years, I\u2019ve trained and competed across a wide range of sports, including:<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fa1cb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e3fa1cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><ul data-start=\"351\" data-end=\"530\" style=\"font-size: 17px;text-align: justify\"><li data-start=\"351\" data-end=\"368\" style=\"font-size: 17px\"><p data-start=\"353\" data-end=\"368\"><span data-start=\"353\" data-end=\"366\" style=\"font-weight: bolder\">Martial Art (Kung Fu)<\/span><\/p><\/li><li data-start=\"512\" data-end=\"530\" style=\"font-size: 17px\"><p data-start=\"514\" data-end=\"530\"><span data-start=\"514\" data-end=\"528\" style=\"font-weight: bolder\">Thaiboxing \/ Muay Thai<\/span><\/p><\/li><li data-start=\"369\" data-end=\"404\" style=\"font-size: 17px\"><p data-start=\"371\" data-end=\"404\"><span data-start=\"371\" data-end=\"402\" style=\"font-weight: bolder\">Track &amp; Field (100m sprint, Long jump, Relay 4x100)<\/span><\/p><\/li><li data-start=\"405\" data-end=\"420\" style=\"font-size: 17px\"><p data-start=\"407\" data-end=\"420\"><span data-start=\"407\" data-end=\"418\" style=\"font-weight: bolder\">Running (5k, 10k, Half Marathon, Marathon)<\/span><\/p><\/li><li data-start=\"421\" data-end=\"451\" style=\"font-size: 17px\"><p data-start=\"423\" data-end=\"451\"><span data-start=\"423\" data-end=\"449\" style=\"font-weight: bolder\">Futsal \u2013 Serie D level<\/span><\/p><\/li><li data-start=\"452\" data-end=\"470\" style=\"font-size: 17px\"><p data-start=\"454\" data-end=\"470\"><span data-start=\"454\" data-end=\"468\" style=\"font-weight: bolder\">Volleyball<\/span><\/p><\/li><li data-start=\"471\" data-end=\"494\" style=\"font-size: 17px\"><p data-start=\"473\" data-end=\"494\"><span data-start=\"473\" data-end=\"492\" style=\"font-weight: bolder\">Olympic Lifting<\/span><\/p><\/li><li data-start=\"495\" data-end=\"511\" style=\"font-size: 17px\"><p data-start=\"497\" data-end=\"511\"><span data-start=\"497\" data-end=\"509\" style=\"font-weight: bolder\">CrossFit<\/span><span style=\"font-size: 15px;text-align: left\"><\/span><\/p><\/li><\/ul><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d822d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"53d822d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 17px;text-align: justify\">This diverse experience enables me to understand the demands of different sports - not just from a theoretical perspective, but from the perspective of actually participating in them.<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b2e49 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"84b2e49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 17px;text-align: justify\">I believe in combining <\/span><span data-start=\"1729\" data-end=\"1764\" style=\"font-size: 17px;text-align: justify;font-weight: bolder\">traditional training principles<\/span><span style=\"font-size: 17px;text-align: justify\"> with <\/span><span data-start=\"1770\" data-end=\"1804\" style=\"font-size: 17px;text-align: justify;font-weight: bolder\">modern, evidence-based methods with an open mindset<\/span><span style=\"font-size: 17px;text-align: justify\">. Whether it\u2019s therapy, strength &amp; conditioning, or performance coaching, I take a <\/span><span data-start=\"1887\" data-end=\"1908\" style=\"font-size: 17px;text-align: justify;font-weight: bolder\">holistic approach<\/span><span style=\"font-size: 17px;text-align: justify\"> that respects the fundamentals while applying <\/span><span data-start=\"1955\" data-end=\"1986\" style=\"font-size: 17px;text-align: justify;font-weight: bolder\">forward-thinking strategies<\/span><span style=\"font-size: 17px;text-align: justify\">. My goal is simple: to help people <\/span><span data-start=\"2022\" data-end=\"2103\" style=\"font-size: 17px;text-align: justify;font-weight: bolder\">build resilience, unlock performance, and prevent injuries before they happen<\/span><span style=\"font-size: 17px;text-align: justify\">.<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7d5e8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4d7d5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who I work With<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512b367 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"512b367\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><ul data-start=\"2135\" data-end=\"2376\" style=\"font-size: 17px;text-align: justify\"><li data-start=\"2135\" data-end=\"2190\" style=\"font-size: 17px\"><p data-start=\"2137\" data-end=\"2190\"><span data-start=\"2137\" data-end=\"2149\" style=\"font-weight: bolder\">Athletes and non-athletes<\/span> aiming to reach their peak performance<\/p><\/li><li data-start=\"2191\" data-end=\"2282\" style=\"font-size: 17px\"><p data-start=\"2193\" data-end=\"2282\"><span data-start=\"2193\" data-end=\"2233\" style=\"font-weight: bolder\">Athletes and Individuals recovering from injuries<\/span> seeking structured, progressive rehabilitation<\/p><\/li><li data-start=\"2283\" data-end=\"2376\" style=\"font-size: 17px\"><p data-start=\"2285\" data-end=\"2376\"><span data-start=\"2285\" data-end=\"2304\" style=\"font-weight: bolder\">Everyday people<\/span> who want to <span data-start=\"2317\" data-end=\"2374\" style=\"font-weight: bolder\">move well, feel strong, and maintain long-term health<\/span><span style=\"font-size: 15px;text-align: left\"><\/span><\/p><\/li><\/ul><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d35aa5 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1d35aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ishp.co.uk\/?page_id=148\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b47d44 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3b47d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 17px;text-align: justify\">If you\u2019re ready to <\/span><span data-start=\"2428\" data-end=\"2494\" style=\"font-weight: bolder;font-size: 17px;text-align: justify\">recover smarter, train stronger, and reach your full potential<\/span><span style=\"font-size: 17px;text-align: justify\">, I\u2019ll guide your journey with <\/span><span data-start=\"2525\" data-end=\"2575\" style=\"font-weight: bolder;font-size: 17px;text-align: justify\">expertise, passion, and evidence-based methods<\/span><span style=\"font-size: 17px;text-align: justify\">.<\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-940521a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"940521a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c987e48 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"c987e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Us Simone Galeotti I\u2019m Simone \u201cSi\u201d Galeotti, founder of ISHP \u2014 a performance and therapy hub dedicated to helping people move better, recover stronger, and perform at their best. My career blends Personal Training, Olympic Weightlifting, Sports Therapy, Strength &amp; Conditioning, and Cycling Performance, giving me a unique perspective to guide clients from rehabilitation [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ishp.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":88,"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/ishp.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions\/627"}],"wp:attachment":[{"href":"https:\/\/ishp.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}